Mary L

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<p> DOTERRA 2019 </p> <p> <a href="https://www.youtube-nocookie.com/embed/OEnKOk4ad0U?controls=0" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen%3E&lt;/iframe%3E" class="urlextern" title="https://www.youtube-nocookie.com/embed/OEnKOk4ad0U?controls=0" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen>&lt;/iframe>" rel="nofollow">https://www.youtube-nocookie.com/embed/OEnKOk4ad0U?controls=0" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen>&lt;/iframe></a> </p> <h2>DIGESTION AND A HEALTHY GUT TIPS</h2> <div class="level2"> <p> <br/> • Take doTERRA Lifelong Vitality Pack supplements daily with food.<br/> • Use <a href="/wiki/doku.php?id=salon:pub:digesttabs" class="wikilink2" title="salon:pub:digesttabs" rel="nofollow">:salon:pub:DigestTabs</a> with or between meals as needed for relief from occasional stomach upset, indigestion, and heartburn.<br/> • Take one to three DigestZen TerraZyme veggie capsules with meals throughout the day to promote the digestive process and absorption of nutrients.<br/> • Rub DigestZen Touch on abdomen for soothing comfort.<br/> • Add a few drops of DigestZen^® to water to take internally.<br/> • During a long car ride, diffuse or place a drop of Ginger in the palm of your hand and inhale.<br/> • Take one to two drops of Peppermint in a Veggie Capsule to alleviate occasional stomach upset.*<br/> • Take one drop of Lemon in water for cleansing and digestive benefits. </p> </div>